Nutrition Counseling

One-On-One Services
Nutrition counseling with a registered dietitian provides more than just basic meal plans, it offers guidance through the murky waters of today’s food environment. There is a lot of misleading information on the internet, but with the assistance of a nutrition professional things will become a whole lot clearer. Plus, sessions are personalized so they suite YOU, your body and your lifestyle. I will not only assess your general food intake, but will also inquire into other aspects of health, such as sleep, stress and health history, to gain a complete understanding of your unique situation. I take a functional and integrative approach to nutrition, seeing each client as a whole person and listening intently on the details of your lifestyle. I am honored to be part of your wellness journey! We can meet in person or virtually.