Sustainable Food Choices
Connect to your foods roots and stay informed on regenerative and eco-friendly farming techniques
Expert Wellness Advice
Optimize your health by seeking advice from a registered dietitian nutritionist
Recipes and Tips
Receive simple and delicious recipes made with whole foods
I am a registered dietitian, writer, gardener and a lover of the natural world. I am obsessed with helping people optimize their health using REAL food, while providing guidance about eco-conscious food choices.